Sun, Sep 11
|708 N Monroe St
Metta (Loving-Kindness) Meditation Class
By learning Metta, you'll generate sublime mental states that result in minimizing negative emotions towards yourself and others.
Time & Location
Sep 11, 2022, 11:00 AM – Sep 12, 2022, 12:30 PM
708 N Monroe St, 708 N Monroe St, Tallahassee, FL 32303, USA
Guests
About the Event
Metta is a powerful 2,000+ year old meditation practice. By learning Metta, you'll generate sublime mental states that result in minimizing negative emotions towards yourself and others. This practice deepens your compassion, acceptance and loving-friendliness to all beings. If you struggle with anxiety and depression, this practice is a "must know." Taught by Mindfulness and Meditation teacher Stacey Turknett.
*Please arrive five minutes early. We start promptly at 11AM.*
Tickets
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FREE CLASS
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