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Sun, Sep 11

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708 N Monroe St

Metta (Loving-Kindness) Meditation Class

By learning Metta, you'll generate sublime mental states that result in minimizing negative emotions towards yourself and others.

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Metta (Loving-Kindness) Meditation Class
Metta (Loving-Kindness) Meditation Class

Time & Location

Sep 11, 2022, 11:00 AM – Sep 12, 2022, 12:30 PM

708 N Monroe St, 708 N Monroe St, Tallahassee, FL 32303, USA

Guests

About the Event

Metta is a powerful 2,000+ year old meditation practice. By learning Metta, you'll generate sublime mental states that result in minimizing negative emotions towards yourself and others. This practice deepens your compassion, acceptance and loving-friendliness to all beings. If you struggle with anxiety and depression, this practice is a "must know." Taught by Mindfulness and Meditation teacher Stacey Turknett.

*Please arrive five minutes early. We start promptly at 11AM.* 

Tickets

  • FREE CLASS

    $0.00

Total

$0.00

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